Adam Kaluzny 20:00 row
5,183
Meters
20:00.0
Time
1:55.7
Pace
355
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 219 |
December 05, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 26 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 26 |
| 12:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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