Adam Kaluzny 12:00 row
3,068
Meters
12:00.0
Time
1:57.3
Pace
207
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 219 |
November 30, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 25 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 27 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 25 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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