Adam Kaluzny 15:00 row
3,919
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 204 |
November 30, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,919 | 1:54.8 | 231 | 1095 | 26 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 27 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1087 | 25 |
| 9:00.0 | 782 | 1:55.0 | 230 | 1090 | 26 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1099 | 27 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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