Adam Kaluzny 1111m row
1,111
Meters
5:01.5
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 140 |
November 29, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,111 | 2:15.6 | 140 | 782 | 29 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 29 |
| 1:21.3 | 600 | 2:15.5 | 141 | 784 | 29 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 29 |
| 0:57.6 | 1,111 | 2:16.4 | 138 | 773 | 29 |
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