Adam Kaluzny 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 154 |
November 29, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 28 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 29 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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