Adam Kaluzny 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
229
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 216 |
November 28, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 27 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 |
| 12:00.0 | 509 | 2:56.8 | 63 | 517 | 18 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 26 |
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Workout Graph
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