Adam Kaluzny 15:00 row
3,905
Meters
15:00.0
Time
1:55.2
Pace
270
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 216 |
November 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1087 | 25 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1066 | 25 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 25 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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