Adam Kaluzny 10:00 row
2,620
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 216 |
November 28, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 25 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 |
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Workout Graph
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