Adam Kaluzny 5:00 row
1,399
Meters
5:00.0
Time
1:47.2
Pace
104
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 209 |
November 22, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 27 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 |
| 5:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 |
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Workout Graph
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