Adam Kaluzny 5:00 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
90
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 209 |
November 22, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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