Adam Kaluzny 5:00 row
1,175
Meters
5:00.0
Time
2:07.6
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 209 |
November 22, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 39 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 35 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 36 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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