Adam Kaluzny 5:00 row
1,247
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 104 |
November 22, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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