Adam Kaluzny 601m row
601
Meters
3:00.5
Time
2:30.1
Pace
32
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 163 |
October 29, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 601 | 2:30.1 | 103 | 655 | 28 | 121 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 29 | 122 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 | 122 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 27 | 119 |
| 0:00.3 | 601 | 2:30.0 | 104 | 656 | 0 | 118 |
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Workout Graph
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