Adam Kaluzny 5:00 row
1,341
Meters
5:00.0
Time
1:51.8
Pace
94
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 163 |
October 29, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 | 139 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 129 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 139 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 141 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 144 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 143 |
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Workout Graph
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