Adam Kaluzny 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 144 |
October 13, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 29 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 31 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 32 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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