Adam Kaluzny 10:00 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
186
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 161 |
September 28, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 27 | 147 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 138 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | 142 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 27 | 148 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 153 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 157 |
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Workout Graph
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