Adam Kaluzny 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 138 |
September 26, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 28 | 137 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 129 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 133 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 137 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 142 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 145 |
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Workout Graph
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