Adam Kaluzny 15:00 row
3,816
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 140 |
August 26, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1034 | 27 | 139 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 29 | 130 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | 134 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1042 | 28 | 142 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 | 145 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 27 | 146 |
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Workout Graph
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