Adam Kaluzny 8:00 row
2,201
Meters
8:00.0
Time
1:49.0
Pace
160
Calories
154
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 178 |
July 10, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,201 | 1:49.0 | 270 | 1229 | 27 | 154 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 137 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 146 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 152 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 155 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 156 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 159 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 160 |
| 8:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 | 167 |
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Workout Graph
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