Adam Kaluzny 8:00 row
2,110
Meters
8:00.0
Time
1:53.7
Pace
147
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 165 |
May 24, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 26 | 158 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 151 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 158 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 162 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 162 |
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Workout Graph
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