Adam Kaluzny 15:00 row
3,790
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 136 |
May 17, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,790 | 1:58.7 | 209 | 1019 | 26 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 27 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 25 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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