Adam Kaluzny 12:00 row
3,108
Meters
12:00.0
Time
1:55.8
Pace
213
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 160 |
May 09, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 26 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 26 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 25 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 27 |
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