Adam Kaluzny 15:00 row
3,919
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 156 |
May 08, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,919 | 1:54.8 | 231 | 1095 | 25 | 155 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 | 141 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 25 | 152 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1105 | 26 | 159 |
| 12:00.0 | 783 | 1:54.9 | 230 | 1093 | 25 | 160 |
| 15:00.0 | 819 | 1:49.8 | 264 | 1207 | 28 | 166 |
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Workout Graph
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