Adam Kaluzny 15:00 row
3,810
Meters
15:00.0
Time
1:58.1
Pace
256
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 148 |
May 08, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1031 | 24 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 27 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 23 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 24 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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