Adam Kaluzny 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 171 |
May 07, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 26 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 28 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 25 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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