Adam Kaluzny 5:00 row
880
Meters
5:00.0
Time
2:50.4
Pace
43
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 147 |
April 25, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 27 | 118 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 27 | 117 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 116 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | 118 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 28 | 121 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 27 | 120 |
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Workout Graph
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