Adam Kaluzny 5:00 row
1,318
Meters
5:00.0
Time
1:53.8
Pace
90
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 159 |
April 25, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 | 144 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 137 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 144 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 146 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 148 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.