Adam Kaluzny 10:00 row
1,986
Meters
10:00.0
Time
2:31.0
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 124 |
April 20, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 27 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 27 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 27 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 27 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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