Adam Kaluzny 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 121 |
April 13, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 29 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 28 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.