Adam Kaluzny 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 162 |
April 11, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 27 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 28 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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