Adam Kaluzny 1200m row
1,200
Meters
5:31.7
Time
2:18.2
Pace
68
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 141 |
April 09, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,200 | 2:18.2 | 133 | 756 | 27 | 118 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 28 | 116 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 27 | 116 |
| 1:22.9 | 900 | 2:18.1 | 133 | 756 | 27 | 121 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 27 | 120 |
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Workout Graph
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