Adam Kaluzny 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 162 |
April 09, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 26 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 27 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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