Adam Kaluzny 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 163 |
April 05, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 | 138 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 129 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 135 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 139 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 141 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 146 |
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Workout Graph
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