Adam Kaluzny 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 149 |
August 07, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 28 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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5:00