Adam Kaluzny 5:00 row
1,187
Meters
5:00.0
Time
2:06.3
Pace
75
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 152 |
August 05, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 |
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Workout Graph
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5:00