Adam Kaluzny 15:00 row
3,789
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 167 |
July 05, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 25 | 142 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 133 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 25 | 138 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 25 | 143 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 148 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 | 150 |
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Workout Graph
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