Adam Kaluzny 10:00 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 211 |
May 30, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 25 | 148 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 135 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 139 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 | 151 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | 155 |
| 10:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | 161 |
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Workout Graph
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