Adam Kaluzny 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 100 |
May 18, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 35 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 32 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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5:00