Adam Kaluzny 5:00 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 119 |
April 19, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
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Workout Graph
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5:00