Adam Kaluzny 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 142 |
March 21, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 28 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 28 |
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