Adam Kaluzny 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 101 |
March 12, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 26 | 111 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 27 | 108 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 28 | 112 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 26 | 111 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 27 | 110 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 26 | 110 |
| 0:32.4 | 600 | 2:42.0 | 82 | 583 | 26 | 110 |
| 0:32.0 | 700 | 2:40.0 | 85 | 594 | 26 | 116 |
| 0:32.1 | 800 | 2:40.5 | 85 | 591 | 28 | 111 |
| 0:33.5 | 900 | 2:47.5 | 74 | 556 | 25 | 110 |
| 0:32.2 | 1,000 | 2:41.0 | 84 | 588 | 26 | 112 |
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Workout Graph
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