Adam Kaluzny 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 106 |
January 15, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 28 | 141 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 28 | 135 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 140 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | 140 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | 145 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | 148 |
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Workout Graph
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