Adam Kaluzny 10:00 row
2,610
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 162 |
January 09, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 26 | 150 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 140 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 146 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 152 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 157 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | 157 |
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Workout Graph
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10:00