Adam Kaluzny 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 118 |
December 11, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 35 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 32 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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5:00