Adam Kaluzny 10:00 row
2,787
Meters
10:00.0
Time
1:47.6
Pace
209
Calories
167
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 162 |
December 05, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 26 | 167 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 156 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | 162 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 168 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 26 | 173 |
| 10:00.0 | 581 | 1:43.2 | 318 | 1393 | 30 | 177 |
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Workout Graph
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10:00