Adam Kaluzny 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 162 |
November 22, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 28 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 33 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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5:00