Adam Kaluzny 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
138
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 164 |
November 08, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 34 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 27 |
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Workout Graph
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