Adam Kaluzny 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 81 |
September 14, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 34 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |