Adam Kaluzny 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 82 |
September 12, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 32 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 22 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |