Adam Kaluzny 10:00 row
2,644
Meters
10:00.0
Time
1:53.4
Pace
184
Calories
151
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 137 |
July 13, 2022 21:36:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 26 | 151 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 138 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 143 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | 153 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 158 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 165 |
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Workout Graph
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